Nice weather, practice outside .....
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Alhamdulillaah, great work out today .....https://fbcdn-photos-c-a.akamaihd.net/hphotos-ak-xfa1/t1.0-0/p100x100/10172775_10203595769843739_2133057959_a.jpgTerra KurniaHit it hard ....
28
Mar
Flexibility
Flexibility
Sparring, Forms, Drill, Game .....
Alhamdulillah, nice weather ...outside practice ....
