Alhamdulillaah, great workout !
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Strength training, punching, kicking, elbowing, leadership, cardio, techniques, etc. What a great workout this evening. We hope everyone got more benefit from it ! Keep up your great work guys !!!
OK, everyone....Time tobe the judge now. Which one do you think was doing the coolest moves here ? ;D
Due to inclement weather, today's class is cancelled. Stay warmth and safe, everyone !
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